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BMI Calculator

(BMI) Body Mass index is a measurement of Body Fat based on weight.

This BMI Calculator that we provide is free and it might not be accurate but it gives a basic idea of your body mass Index.

The definition of body mass index or BMI is the amount of fat content in the body as related to your height and weight. This is a way of measuring the fat content and muscle mass so that the person knows whether they are healthy or whether they can be prone to health problems like cardio vascular diseases, diabetes or even certain types of cancer. The BMI helps you to maintain the right weight and also the right proportion of bone density and muscle and to reduce the fat content incase it is high.

There are certain risks involved if the body mass index is on the high side or even if it is too low. It helps you to calculate your own personal body mass index and change your lifestyle and eating habits and bring it around to the right amount. Most people need to include exercise in their daily routine and also to cut out fats and sugars to maintain the right body mass index. The BMI is the same for both men and women.

For those who have a high BMI there are possibilities of their suffering from urinary stress, gastro esophageal reflux, infertility in females, osteoarthritis, sleep apnea, diabetes type II, cardio vascular disease and hypertension. So the BMI is a good indicator of what your health hazards could be if your do not take actions and maintain the right BMI.

Body Mass Index Calculator
 
Height  feet    inches
Neck  inches
Abdomen  inches
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